NUTRITION + FITNESS = HEALTH

Why we are different

  • 10+ years of Experience
  • Accountability & Support system
  • We keep you motivated 
  • Goal setting & tracking 
  • Custom goal oriented plans  
  • Nutritional experts
  • Weight loss specialist
  • Balance / Strengthening / ROM
  • ONE on ONE unique programs
  • Results!


Coconut Grove Health & Fitness is a unique Personal Training & Wellness center, Were you'll find everything you'll need in one spot to help you create a healthy lifestyle change. Located in the heart of Coconut Grove walking distance to Coco-Walk and Flannigan's. We take the guess work out of training & over all healthy living, Offering 10+ years of experience we know what it takes to get you the results you're looking for. All of our personal trainers have been certified via NASM or NCSF keeping us at the top of our skills to help you reach your goals faster. Let us create a unique training program & custom diet plan for you to achieve success today!  


What we can offer

  •  Men's & Women's Fitness
  •  Custom Diet plans  
  •  Flexibility  
  •  increase lean muscle
  • Reduce belly fat 
  •  Stretching
  • Massage
  •  Balance 
  •  Supplements
  • Improving over all Health.