PERSONAL TRAINING
Looking for a personal trainer but dont know where to start? At Coconut Grove Health & Fitness we offer custom workout programs to help you reach your goals faster than ever.
PERSONAL TRAINING
1 on 1 or small group workouts specifically designed to improve your health and achieve success.
Nutrition
Need help with your diet? We can help by providing all the tools you need to make a healthy lifestyle change and improve your overall eating habits.
NUTRITION
Come see one of our lead nutritionists to begin improving your health today!
DIET PLANS
We offer custom meal plans to help you begin making healthy habits. Easy to follow guidelines to improve your diet. We provide everything you will need to achieve a new healthy way of eating.
DIET PLANS
A-Z complete meal plans to simplify your life. Best overall feedback with over 10 years helping clients improve their health.
ABOUT US
Our team here at Coconut Grove Health & Fitness takes your health goals seriously. We understand that losing weight and gaining muscle can be challenging, our purpose is to help you overcome each and every hurdles to reach your goals together.
OPENING HOURS :
Saturday
6AM – 7PM
Sunday
6AM – 7PM
WHAT WE OFFER
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CHECK OUT OUR REVIEWS
``The training and the diet program has been amazing. I feel great, my energy has increased and I'm dropping the weight without the sugar cravings from my past. Mike is super helpful with the process and the trainers are awesome as well.
– Caroline P.
See More Reviews On YELP.
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At Coconut Grove Health and Fitness we know nutrition is not a one size fits all approach.
November 23rd, 2018
Thinking about hiring a personal trainer? Here’s 5 reasons why you should cosider it. Discover the perks of improving your health with a persona
December 12th, 2018
WHY A CUSTOM DIET PLAN CAN SPEED UP RESULTS When it comes to weight loss and diet plans, one size doesn’t fit all. Why? This is
January 1st, 2019
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